Youth Fitness

Youth Fitness

AGES 9-14

TUESDAY-THURSDAY: ​4:15pm-5:00pm

SATURDAY: ​1:00-1:45pm
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Our passions are fitness, physical activity and health. We believe that offering Youth Fitness is an excellent way for kids to experience the excitement of a fitness/strength program, enhance sport performance and embrace an active lifestyle.


Tuesdays 4:15-5:00pm
Thursdays 4:15-5:00pm
Saturdays 1:00-1:45pm


Ages 9-14


Contact Information

Call or Text: 250-299-9114

What will we do at each session?

We are going to have a lot of fun every day: training, sweating, learning about our how our bodies moves, learning new fitness movements and other skills!

get the app

You can track all your workouts and stay connected with everyone with the app SugarWOD.

Learn More

Call, text, email or stop in to learn more.
781 Notre Dame Drive, Kamloops
no sweat intro

Come Experience Our Award-Winning Facility & Team

Special Thanks to Our Sponsors

How Can We Help?