Program Update
By Kent Aitchison on July 15, 2019
Program Update Late-Morning LiteFit!We will be experimenting with these two late morning time slots and will add/adjust classes depending on turnout. LiteFit classes are 30-minute coached classes that focus on conditioning and basic CrossFit movements. No experience or skill level is required to join LiteFit, just the desire to work hard, have fun and break […]
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