TCSC News

Check back here for news, team member bios, blogs, and much more.

September 2021 Committed Club

By Kent Aitchison on October 15, 2021

Congratulations to our September TCSC Committed Club Members! We had 73 people make the Committed Club!!⠀⠀Raffle Prize WinnersFUEL Prize - Todd EvansTCSC Socks - Kevin KellyTCSC Shirt/Tank - Karel ZouzalTCSC Sweater/Hoodie - Maddy Ferguson Aaron KrausertAlexa CochranAlicia HainesAnna BrunoBen CreasserBenjamin O'HeranBill MainlandBrenda PayneBrooke BargeryCarlee AitchisonCas BrowneChris AndersonCorina BremnerCourtney BirdCourtney DavisDarren WattDave BarclayDawn GillinghamDevin GaipoEric ThibaultGarret […]

It sets me up for a new day

By Kent Aitchison on September 19, 2021

Our supportive environment is designed for our team to do the thinking for you! Our members just walk in, and we take care of the rest! Good workouts are exactly what a hardworking guy like Mike needs to get through each week. We offer multiple individual and group programs. Interested in our services? Book a […]

I don't think about anything else other than being here and enjoying the gym

By Kent Aitchison on September 12, 2021

"This is the time of day where I don't think about anything else other than being here and enjoying the gym". Maddy Henry We love that Maddy takes time out of her day multiple times per week to enjoy our workouts! She is pretty great and fits right in with our awesome people! We offer […]

August 2021 Committed Club

By Kent Aitchison on September 11, 2021

Congratulations to our August TCSC Committed Club Members! We had 92 people make the Committed Club!!⠀⠀Raffle Prize Winners - to be drawn on the weekend!⠀AUGUST 2021 COMMITTED CLUBAlexis CloetAlicia HainesAlicia ZeigerAliyah RodominskiAndrew KerinAngela IppolitoAnna BrunoAnthony RenzettiBen CreasserBenjamin O'HeranBill MainlandBob CooperBrenda PayneBrooke BargeryBrooke BuchananCarlee AitchisonChris AndersonCorina BremnerCourtney BirdCourtney DavisDave BarclayDavid ParsonsDawn GillinghamDevin GaipoEden SaariElise TeterisEric ThibaultGrace […]

5am SIXTY CLASS!

By Kent Aitchison on September 9, 2021

We added a weekday 5am timeslot in May 2020 to decongest our ever-popular 6am SIXTY Class! At the time we thought it was temporary, but we have gained an amazing crew of regulars that love getting their workout done before the world starts! We offer personal training and coach-led group fitness in a supportive environment. […]

SIXTY CLASS HIGHLIGHT REEL!

By Kent Aitchison on August 26, 2021

This is what our SIXTY Class looks like ... 60 minutes into 60 seconds! ... You can get started with either EXPRESS or 1on1 Sessions. Book a No Sweat Intro to see what is the best individual option!

Kamloops Personal Training Success Story - Jag and Rav

By Kent Aitchison on August 22, 2021

Meet Jag (left) and Rav (right) … Jag lived in Victoria. He came to visit Kamloops to visit his wife’s family as they hadn’t seen them early in 2020. He had spent the last 18 months sitting on his ass and getting sad (his words!) and decided that a trip to see family in Kamloops […]

How Training Tempo Works!

By Kent Aitchison on August 19, 2021

TCSC Kamloops Gym Success Story - Brenda Payne

By Kent Aitchison on August 18, 2021

600 Level on our JUSTSHOWUP Program for Brenda Payne!! Brenda spreads fun to classes at all times of the day and we are quite glad it didn't take her very long to get to 600! Brenda does both our group classes and our Kamloops Personal Training. Way to go and thank you for being such a positive […]

TCSC Kamloops Gym Success Story - Jennifer Thibault

By Kent Aitchison on August 11, 2021

One of our long-time members Jennifer Thibault just hit her 1000 LEVEL on our #JUSTSHOWUP Program!! We hooked her up with the Special Edition 1000 TCSC Shirt and she already has the 1000 patch on her gym bag. Jen often says that coming to Noon Class is the highlight of her day - it's a […]

July 2021 Committed Club

By Kent Aitchison on August 9, 2021

Congratulations to our July TCSC Committed Club Members! We had 102 people make the Committed Club!!Raffle Prize WinnersFUEL - Dan MetcalfWorry Knot Art Gift Card - Heather OigNever Knouff Candles Gift Card - Melanie PasmenTCSC Hoodie or Sweater - Bill MainlandTCSC Tee or Tank - Kelly ButlerTCSC Socks - Nikki Crawford JULY 2021 COMMITTED CLUBAaron […]

Kiah Marshall - Coach

By Kent Aitchison on August 9, 2021

Sometimes in life, you know you are better; other times, you realize you are the best. And, as far back as Kiah Marshall can remember, she has never doubted her competency as a competitive dancer. However, in 2018, she decided she had reached the apex of her vibrant dancing career, and it was time to […]

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