TCSC News

Check back here for news, team member bios, blogs, and much more.

Melanie Kopytko - 1000 Level #JUSTSHOWUP Success Story

By Kent Aitchison on June 10, 2022

We currently have about 20 members at TCSC that are at or above our "1000 Level" in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with us (for some, it doesn't even include dates where "checking in" wasn't enforced and before we had our gym software keeping track! We are very proud of […]

May 2022 Committed Club

By Kent Aitchison on June 6, 2022

98 People in our Committed Club for May 2022! We will be doing FIFTEEN Draws for Swag, plus a prize pack from our Supplement BFF @fuelkamloops! Congratulations Aaron KrausertAdrienne BeacomAlexa CochranAlexis CloetAlicia HainesAliyah RodominskiAnna BrunoAnthony HummAshley CurtisAshley ToorBen CreasserBenjamin O'HeranBette Jo TunksBill MainlandBob CooperBobby Jo LoveBrenda PayneBrooke BargeryBryn BourneCara SantagaCarlee AitchisonCarlos ValdiviaCas BrowneCorey KuromiCorina BremnerCourtney […]

NEW Class - Mobility Training

By Kent Aitchison on May 18, 2022

Mondays at 11am with Coach Alexa! Mobility is the ability to ACTIVELY achieve all range of motions. In the class we will focus on much more than just stretching; we will train the ability to get into those end ranges and get strong in them. Overall this helps with your lifting and other activities in […]

JUSTSHOWUP 1000 Club Success Story - Shauna Dobson-Torbohm

By Kent Aitchison on May 14, 2022

We currently have about 20 members at TCSC that are at or above our "1000 Level" in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with us (for some, it doesn't even include dates where "checking in" wasn't enforced and before we had our gym software keeping track! We are very […]

APRIL 2022 TCSC Committed Club

By Kent Aitchison on May 2, 2022

98 Members of the April 2022 Committed Club!! We are doing SIXTEEN Draws for Swag, plus a prize pack from our Supplement BFF @fuelkamloops! Talk to Courtney, Kent, Alexis, Ireland or Jamari to get hooked up! (It will be on the whiteboard and we will also emailed the winners out shortly!) APRIL 2022 TCSC COMMITTED CLUBAaron […]

March 2022 Committed Club

By Kent Aitchison on April 21, 2022

We set an all-time record for Committed Club Winners in March! 112! To celebrate we did SIXTEEN Draws for Swag! Talk to Courtney, Kent, Alexis, Ireland or Jamari to get hooked up! FUEL – Sarah Krausert HOODIES OR SWEATERS – Justin Rouleau, Dave Barclay, Rodrigo Molina, Cara Santaga, Zak Cox LONG SLEEVES – Tom Porterfield, […]

2022 Committed Club

By Kent Aitchison on April 19, 2022

We had a huge turnout at our postponed "Christmas Party" yesterday at Red Collar Brewing! ... Including a bunch of our 2021 Annual Committed Club who got their special edition shirts!! 🔥 We consider this a "gold standard" - a consistent commitment to #JUSTSHOWUP and get the most out of what we offer. It's not an easy […]

Eric Thibault

By Kent Aitchison on April 19, 2022

As a passionate coach and a hard-working CrossFit athlete, Eric’s role at TCSC mirrors his haircut - business in the front and party in the back! Eric was born in Prince George and moved to Kamloops in 2011. Long-time TCSC member Jennifer Thibault (Eric’s mom) first introduced Eric to CrossFit in 2015, but he really […]

Rodrigo Molina

By Kent Aitchison on April 19, 2022

A CrossFit Level 1 Trainer and marketing major, Rodrigo (R1) Molina is passionate about working out and a fitness lifestyle. Born and raised in Guatemala City, Guatemala, growing up, Rodrigo has always enjoyed being active and playing sports such as soccer, football, boxing, and volleyball. Despite his on-field adventures, he struggled with his confidence at […]

February 2022 Committed Club

By Kent Aitchison on March 11, 2022

The shortest month of the year, but we still have 88 Members in our Committed Club in February! 15+ Check-Ins - way to go! DRAW PRIZES!FUEL Kamloops Andrew KerinHoodie/Sweater Aliyah RodominskiHoodie/Sweater Janet ErwoodHoodie/Sweater Justine RogersHoodie/Sweater Lara BeardsellLong Sleeve Anna BrunoLong Sleeve Ashley ToorLong Sleeve Bryn BourneT-Shirt/Tank Devin GaipoT-Shirt/Tank Ian FranksT-Shirt/Tank Jasmine Bigham FEB 2022 Committed […]

TCSC's 4th Birthday!

By Kent Aitchison on January 31, 2022

HAPPY 4th BIRTHDAY (to us!) ... While our affiliate Natural Strength CrossFit has been around since 2008, Kent and Carlee took ownership at the end of January in 2018 and rebranded it to TCSC / The Movement Mechanics. A whirlwind few weeks, January 30th was the first day we were able to run a class […]

How the TCSC Committed Club Works!

By Kent Aitchison on January 5, 2022

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