
Congratulations 🎉 to TCSC Kamloops' latest member, and coach, Ireland Pasmen, for hitting our “1500 Level” in our #JUSTSHOWUP program! This means they have done at least 1500 workouts with TCSC Kamloops. We are very proud of these members for sticking with us for so long and being an integral part of our community. 👏🏻
Coach Ireland joined TCSC in September 2019 alongside her mom, initially to support her mom’s fitness journey while also complementing her own competitive Highland dance. By 2021, she stepped into a part-time role, completing her CrossFit Level 1, and started coaching Engine classes. In 2023, she transitioned into a full-time position coaching a variety of classes. And recently completing her CrossFit Level 2 — an accomplishment we’re incredibly proud of. — something we’re incredibly proud of.
Ireland has become a huge part of our Youth & Teens program, and it’s been an honor to watch her step into a leadership role, coaching and inspiring the next generation of athletes during our recent events. Her growth, both as an athlete and a coach, has been something special to witness.
Thank you, Ireland, for consistently showing up for our members and for yourself. The progress and success you’ve achieved over the past couple of years has inspired so many within our community. We’re so excited to see what the next 1500 check-ins bring! 💪









