Written by Kent Aitchison on May 12, 2024

TCSC Member Success Story - Ilse Leiker 1000 Workouts! #JustShowUp

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Congratulations 🎉 to TCSC Kamloops' latest member, Ilse Leiker for hitting our “1000 Level” in our #JUSTSHOWUP program! This means they have done at least 1000 workouts at TCSC Kamloops (for some, it doesn’t even include dates where “checking in” wasn’t enforced and before we had our gym software keeping track!). We are very proud of these members for sticking with us for so long and being an integral part of our community. 👏🏻

Ilse Leiker

FIRST JOINED TCSC IN...

August 2021

FAVORITE MOVMENTS?

deadlifts, burpees, rowing

LEAST FAVORITE MOVEMENT?

snatches (cuz I can't do them lol), wallballs and thrusters

WHAT IS YOUR FAVORITE "BENCHMARK" WORKOUT?

“DT”

5 Rounds for time

12 Deadlifts

9 Hang Power Cleans

6 Shoulder to overhead

HOW DO YOU FEEL ABOUT DOING 1000+ WORKOUTS WITH US?

I feel pretty proud of myself.  I may not be able to do all of the things, but I can still do enough to feel accomplished and satisfied with what I do at TCSC.
I'm proud of the commitment to myself.

WHAT DRIVES YOU TO KEEP COMING BACK?

I've always been into fitness and know that it keeps me happy and healthy.  I know that I need to keep moving, whatever the movement is... especially as I get older.  What motivates me is how good the workouts make me feel (maybe not during it...lol)
Use it or lose it, as they say 🙂

WHAT IS YOUR FAVORITE THING ABOUT TCSC?

My daughter told me a few years ago to join CrossFit because I would love the community.  Was she ever right!  The TCSC community definitely keeps me coming back.  There's nothing better than working out with great friends!  🙂

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