Written by Kent Aitchison on June 25, 2024

TCSC Member Success Story - Cas Bronwe 1000 Workouts! #JustShowUp

Share this Article

Congratulations 🎉 to TCSC Kamloops' latest member, Cas Browne for hitting our “1000 Level” in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with at TCSC Kamloops (for some, it doesn’t even include dates where “checking in” wasn’t enforced and before we had our gym software keeping track!). We are very proud of these members for sticking with us for so long and being an integral part of our community. 👏🏻

part of our community. 👏🏻

Cas Browne

FIRST JOINED TCSC IN

November 2018

FAVORITE MOVMENTS?

Power Cleans, S2O (Shoulder to over head) and Pushups

LEAST FAVORITE MOVEMENT?

Thrusters, Burpees and Rope Climbs

WHAT IS YOUR FAVORITE "BENCHMARK" WORKOUT?

Cindy – I really enjoy bodyweight workouts

20 Min AMRAP

5 Pull-ups

10 Pushups

15 Air squats

HOW DO YOU FEEL ABOUT DOING 1000+ WORKOUTS WITH US?

Feels good to join the club. I work away half the year, so it took me some time to reach 1000.

WHAT DRIVES YOU TO KEEP COMING BACK?

To be better, live a healthier lifestyle, and be an example for my children.

WHAT IS YOUR FAVORITE THING ABOUT TCSC?

I enjoy the community vibe. Everyone wants to see you at your best.

Related Posts

Learn More

Call, text, email or stop in to learn more.
250-299-9114
info@tcstrength.com
781 Notre Dame Drive, Kamloops

Come Experience Our Award-Winning Facility & Team

Special Thanks to Our Sponsors

QUESTIONS?
GET STARTED