Come sweat with us Your First Engine Class is
We are currently offering a free trial of ENGINE Classes! This is PROBABLY the best Cardio Workout in Kamloops 😉 Come and decide for yourself! This is NOT CrossFit and you do NOT need to be in shape before giving it a try!
TCSC ENGINE is a 45min Class designed to build your aerobic capacity (engine) by performing longer, less intense, sustainable workouts. These classes will primarily utilize monostructual movements (aka cardio) alongside other basic movements. The complexity of this program will be low, but be prepared to break a sweat! See you soon!