"I have yet to do the same workout twice it’s not a cookie cutter workout program he sends out. Totally customized to fit your needs and adapts when my geriatric body deteriorates from random injuries." - John L
John started doing Remote Coaching in 2019 and it changed the way he is able to commit to consistent program. As a firefighter and medic, John works all over Alberta - at different firehalls, Northern Camps and his home gym. A custom Remote Program was the key to sticking to consistent workouts.
Unlock your potential by working with a coach that will take the time to understand your goals, equipment, preferences, and lifestyle.
Interested - Find your coach now!
OR if you are local to Kamloops, you can also sign-up for an in-person "No Sweat" Intro: