Written by Kent Aitchison on August 30, 2022

Pia Pennekamp - 1000 Level #JUSTSHOWUP Success Story

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We currently have about 20 members at TCSC that are at or above our "1000 Level" in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with us (for some, it doesn't even include dates where "checking in" wasn't enforced and before we had our gym software keeping track! We are very proud of these members for sticking with us for so long and being an integral part of our community.

PIA PENNEKAMP

FIRST JOINED TCSC IN…
2017

FAVORITE MOVEMENT(S)?
Snatch, Clean & Jerk, Burpees

LEAST FAVORITE MOVEMENT(S)?
Wall Walks, Assault Bike, Turkish Get-Ups

WHAT IS YOUR FAVORITE "BENCHMARK" WORKOUT?

DT
5 ROUNDS FOR TIME
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

HOW DO YOU FEEL ABOUT DOING 1000+ WORKOUTS WITH US?
My favourite place to be!

WHAT DRIVES YOU TO KEEP COMING BACK?
To keep getting better, to learn new things and to hang out with awesome people!

WHAT IS YOUR FAVORITE THING ABOUT TCSC?
My favourite thing about TCSC is the community.

1000 Workouts at TCSC Kamloops CrossFit Success Story

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