No Sweat Intro

We're Excited to meet you!

Here's how it works
Scroll down to schedule your "No Sweat" Introduction
Meet with a Coach to discuss our training programs.
Get Started on your rewarding Fitness Journey!
Our “No-Sweat Introduction” is simply a 20-30 minute fitness goals assessment. We’ll talk about what you want to achieve, what kind of challenges you’ve encountered in the past, and what we can do to help. No sweating involved!

How to prepare for your "No Sweat" Intro:

1. Schedule yourself an appointment below.
2. Come as you are, it is a "No Sweat" Intro.
3. We'll help you choose the best time and the best group for your first workout

Learn More

Call, text, email or stop in to learn more.
781 Notre Dame Drive, Kamloops

Come Experience Our Award-Winning Facility & Team

Special Thanks to Our Sponsors