TCSC Express (Beginner friendly)
What is CrossFit?
The Movement Mechanics
Our Group Programs are designed for everyone. Whether you're a beginner, or looking to push yourself - TCSC has a class for you!
Remote Coaching (custom programming)
Get personalized coaching to improve your movement, technique, and physique
August 19, 2021
How Training Tempo Works!
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It sets me up for a new day
September 19, 2021
Our supportive environment is designed for our team to do the thinking for you! Our members just walk in, and we take care of the rest! Good workouts are exactly what a hardworking guy like Mike needs to get through each week. We offer multiple individual and group programs. Interested in our services? Book a […]
I don't think about anything else other than being here and enjoying the gym
September 12, 2021
"This is the time of day where I don't think about anything else other than being here and enjoying the gym". Maddy Henry We love that Maddy takes time out of her day multiple times per week to enjoy our workouts! She is pretty great and fits right in with our awesome people! We offer […]
August 2021 Committed Club
September 11, 2021
Congratulations to our August TCSC Committed Club Members! We had 92 people make the Committed Club!!⠀⠀Raffle Prize Winners - to be drawn on the weekend!⠀AUGUST 2021 COMMITTED CLUBAlexis CloetAlicia HainesAlicia ZeigerAliyah RodominskiAndrew KerinAngela IppolitoAnna BrunoAnthony RenzettiBen CreasserBenjamin O'HeranBill MainlandBob CooperBrenda PayneBrooke BargeryBrooke BuchananCarlee AitchisonChris AndersonCorina BremnerCourtney BirdCourtney DavisDave BarclayDavid ParsonsDawn GillinghamDevin GaipoEden SaariElise TeterisEric ThibaultGrace […]
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