Team WOD


Beginner Friendly Classes.

To schedule your No Sweat Introduction click below.
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TeamWOD's are 45 minute Classes. We typically run these on Saturdays and Holidays. Workout tasks are shared by partners/small groups in a team environment. These are a lot of fun and tend to be a highlight of the week for many of our members.

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You can track all your workouts and stay connected with everyone with the app SugarWOD.

Learn More

Call, text, email or stop in to learn more.
781 Notre Dame Drive, Kamloops
no sweat intro

Come Experience Our Award-Winning Facility & Team

Special Thanks to Our Sponsors

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