Fall into fitness is a 40-Day Lifestyle and Workout Challenge open to everyone and anyone in Kamloops (it starts in the fall, hence the name... hopefully no one is falling during this challenge).
This community will put YOU in a fun and supportive virtual environment where you will challenge yourself with daily workouts, and learn about nutrition and other healthy lifestyle habits.
The intent of 'Fall into Fitness' is to help you achieve those health and fitness goals you've always dreamed of.
There are a wide range of prizes and awards available to participants, but more importantly, this is your opportunity to make that change you've been waiting for and improve your health and wellness leading into those cold winter months.
For the price of a cup of coffee per day, you can transform your health, fitness, and wellness. Some of our previous participants of our methodologies have made extraordinary transformations to their overall health (see gallery below).
Click here to learn more about Fall into Fitness
If you're ready to give it a go click here to sign up