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DTSTART;TZID=America/Vancouver:20250908T000000
DTEND;TZID=America/Vancouver:20251012T235959
DTSTAMP:20250817T021635Z
CREATED:20250721T190155Z
LAST-MODIFIED:20250817T021635Z
UID:10000015-1757289600-1760313599@tcstrength.com
SUMMARY:2025 Fall Into Fitness (TCSC Kamloops)
DESCRIPTION:🍂 Fall Into Fitness Challenge Kamloops\nStarts September 8\, 2025 | 5 Weeks | $2\,000+ in Prizes \n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n\n\nReset. Refocus. Rebuild.\nThe Fall Into Fitness Challenge Kamloops is your chance to hit reset after summer and build momentum heading into fall. Over 5 weeks (35 days)\, you’ll follow a structured plan with workouts\, lifestyle habits\, accountability\, and the support of a motivated community. \nWhether you’re brand new to fitness\, coming back after a break\, or already a member who wants an extra layer of consistency\, this challenge is built for you. \n\n🔥 What’s Included\nWhen you join the Fall Into Fitness Challenge Kamloops\, you’ll get access to: \n\nDaily Tasks & Weekly Wellness Themes (Protein\, Sugars\, Sleep\, Hydration\, Recovery)\nUnlimited Access to TCSC ENGINE Classes during the challenge\nSupportive Team Environment + outdoor workouts & hikes\nHome & Gym Workout Tracks for when you need flexibility\nPrivate Facebook Group & Full Workout Tracking App\nWeekly Check-Ins & Community Support from our coaching team and other members\nParticipation Points-Based Leaderboard & Prize Categories\nBefore & After InBody Scans to measure real progress\n\n\n\n\n🏆 Prize Categories\nOver $2\,000 in prize value across multiple categories: \n\n🥇 Top Points Earners\n💪 Top Transformations (based on InBody scan metrics + participation)\n🎟️ Random Draws & Mini-Challenges\n\nPrizes include swag\, supplements\, gift cards\, gym equipment\, personal training sessions\, membership credits\, and more! \n\n💬 Success Stories\n\n“Participating in the 40 Day Challenge last fall was a transformative experience. It taught me how to make better food choices\, understand proper portion sizes\, and maintain an active lifestyle. The guidance I received not only improved my diet but also helped me develop sustainable habits for long-term health. The challenge was truly a game-changer for me. Not only did I lose weight\, but I’ve managed to maintain it since — and I’ve hit many new PRs in the gym along the way.”– Dave Barclay - Previous Fall Into Fitness Grand Prize Winner \n\n \n\nCheck out more of Success Stories HERE. \n\n\n📅 Key Details\n\nStart Date: Monday\, September 8\, 2025\nLength: 5 Weeks (35 Days)\nOpen To: New\, returning\, and current TCSC members\nLocation: TCSC Kamloops (781 Notre Dame Drive) + online access\n\n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n🌟 Why Join the Fall Into Fitness Challenge Kamloops?\nThis challenge isn’t about crash diets or quick fixes. It’s about: \n\nBuilding sustainable habits\nImproving energy\, strength\, and mindset\nTraining in a fun\, supportive community\nStaying accountable with structured coaching and team support\n\nWhen you combine structure + accountability + community\, you get results that last. \n\n👉 Next Steps\nSpots for the Fall Into Fitness Challenge Kamloops are limited. Registration details are coming soon — don’t miss your chance to join! \n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes*
URL:https://tcstrength.com/event/2025-fall-into-fitness/
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/07/TCSC_FallIntoFitnessChallenge_2025_FINAL-5-scaled-e1755396423154.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250830T130000
DTEND;TZID=America/Vancouver:20250830T200000
DTSTAMP:20250807T002501Z
CREATED:20250719T052602Z
LAST-MODIFIED:20250807T002501Z
UID:10000014-1756558800-1756584000@tcstrength.com
SUMMARY:🏌️‍♂️ TCSC Golf Tournament
DESCRIPTION:🏌️‍♂️ TCSC Golf Tournament 2025 – Kamloops Scramble Event + Dinner\nBighorn Golf Course at Sun Rivers\n1:00pm Shotgun Start | Teams of 4 – Scramble Format\nDinner & Prizes to Follow at Mason’s \nThe TCSC Golf Tournament is coming to Kamloops this summer\, and we’re inviting our entire community to join in for a fun\, social\, and low-pressure day on the course. Whether you’re a longtime member\, a friend of the gym\, or just love golf — this one’s for you! \nSince the Tournament Capital Classic moved to June\, we wanted to offer something a little more casual to close out the summer. This will be the perfect opportunity to connect with friends\, meet new people\, and enjoy a beautiful afternoon outdoors — with minimal pressure and maximum fun. \n🏌️ Format for the TCSC Golf Tournament:\n\nTeams of 4 – Scramble Style\nShotgun start at 1:00pm\nDesigned for all skill levels — fast\, friendly\, and fun\nBuffet dinner and prize presentation to follow at Mason’s Kitchen + Bar\n\nNew to scramble format? Everyone tees off\, you pick the best shot\, and all four players play their next shot from that spot. Rinse and repeat — it's a great way to keep the game light\, fast\, and enjoyable for all skill levels. \n🍽️ What’s for Dinner?\nAfter your round\, enjoy a premium **Chef’s Buffet** featuring: \n\n4 Fresh Salads\n2 Seasonal Vegetables\n2 Starch Options\n2 Mains\n1 Vegetarian Main\nChef’s Carving Station with Roast Beef\, Ham\, or Pork Loin — served with mustards and gravy\n\nAlso included:\n• Fresh breads with butter\n• Chef-prepared pickled vegetables\n• Fruit platter\n• Petite desserts and bite-sized sweets \nDrinks are not included\, but you’re welcome to order anything you’d like at the bar! \n👥 Who Can Participate?\nThe TCSC Golf Tournament is open to anyone — TCSC members\, family\, friends\, and non-members. Whether you’re bringing a stacked team or just hoping to meet new people\, you’re welcome here. If you don’t have a full team of 4\, no problem — sign up solo or as a duo and we’ll build your group for you. \n📝 HOW TO REGISTER:\n✅ Have a full team of 4 ready?\nOnly one person (Team Captain) needs to register and submit full payment on behalf of the group.👉 Click here to register your team \n🙋‍♂️ Don’t have a full team?\nRegister as a solo or pair — we’ll do our best to match you with others. No payment required unless a full team is formed.👉 Click here to register as a solo or duo \nNote: Spots are limited. Registration is first come\, first served. \nWe are not profiting from this event — just facilitating the people! Your registration will cover your full round of golf\, dinner\, and prize contributions. Simple as that. \n⏳ Limited Spots Available:\nWe’re currently capped at 12 teams (48 players)\, but depending on interest\, we may be able to increase that. There’s already a lot of buzz in the gym\, so don’t wait when the link goes live. \nComment below or message us if you're in — and tag your teammates — so we can get a sense of early numbers! \n📅 TCSC Golf Tournament Summary:\n\nEvent: TCSC Golf Tournament 2025\nDate: Saturday\, August 30th\nLocation: Bighorn Golf Course at Sun Rivers\nTime: 1:00pm Shotgun Start\nFormat: Teams of 4 – Scramble\nIncludes: Golf\, Dinner at Mason’s\, and Prizes\n\nLet’s wrap up summer the TCSC way — with community\, sunshine\, and a few questionable golf swings. ⛳️ \nContact us if you have any questions.
URL:https://tcstrength.com/event/%f0%9f%8f%8c%ef%b8%8f%e2%99%82%ef%b8%8f-tcsc-golf-tournament/
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/07/GOLF-TOURNAMENT-TEAMS-OF-4-SCRAMBLE-SATURDAY-AUGUST-30th-BIGHORN-GOLF-COUNTRY-CLUB.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250825T000000
DTEND;TZID=America/Vancouver:20250907T235959
DTSTAMP:20250826T183808Z
CREATED:20250721T191445Z
LAST-MODIFIED:20250826T183808Z
UID:10000016-1756080000-1757289599@tcstrength.com
SUMMARY:Bring a Friend to TCSC – End of Summer Edition
DESCRIPTION:☀️ Bring a Friend: End-of-Summer Edition\nSIGN UP LINK\nAugust 25 – September 7\, 20254 Free Classes for Friends + Guests \nSummer’s winding down\, but the fun doesn’t stop at TCSC. From August 25 – September 7\, we’re running our Bring-a-Friend: End-of-Summer Edition. Your friends and guests can join you for up to 4 free classes — even if they’ve visited before! \nThis is the perfect chance to kickstart a fun fitness routine and see what makes training at TCSC so rewarding: challenging workouts\, expert coaching\, and a community that makes fitness something to look forward to. \n\n✅ What’s Included\n\n4 Free Classes during the 2-week window\nSpecial Bring-A-Friend Sessions → ENGINE + SIXTY classes are merged and curated just for this event\nFun\, coached\, and partner-friendly workouts for all levels\nOption to try Legends\, Youth/Teen\, or Recharge classes\nFREE Goal Setting Meeting — schedule anytime in the app (before your first class if you’re nervous\, or after your 4 classes to talk about memberships and next steps)\n\nSIGN UP LINK\n\n👥 Why TCSC?\nAt TCSC\, fitness isn’t a chore — it’s a fun\, social\, and energizing routine. Our coaches keep things safe\, scalable\, and challenging\, while the community makes every class something you’ll actually enjoy showing up for. \nWhether you’re here for strength\, cardio\, or just an hour of sweat with friends\, you’ll finish every class feeling accomplished. \nSIGN UP LINK\n\n❓ FAQs\nDo I need to be fit to join?Not at all. Every workout is coached and can be scaled to your level — whether it’s your first time in a gym or you already train regularly. \nHow many classes can I attend for free?Your Buddy Pass includes 4 free classes to use between Aug 25 – Sept 7. \nWhat if I’ve been to TCSC before?You’re still welcome! Even if you dropped in last year\, this promo is open to all guests. \nDo I need to come with a member?No — you can sign up directly with a Buddy Pass. But if you have a friend who’s already a member\, join them in class for the full experience. \nWhat classes can I try?During this promo we’re merging our ENGINE and SIXTY classes into special “Bring-A-Friend” sessions you’ll see on the schedule. These workouts are fun\, coach-led\, and partner-friendly. Guests can also try Legends\, Youth/Teen\, or Recharge during the 2-week window. \nHow do I sign up and book classes? \nSIGN UP LINK\nComplete the prompts and download our TCSC Member App to reserve your classes. \nReservation Policy:Please only book classes you plan to attend. Cancellations must be made at least 8 hours before class. No-shows or late cancellations are subject to a $15 fee. \nWho is eligible?This Buddy Pass is reserved for Kamloops-area residents. If you live outside Kamloops and purchase this pass\, it will be converted to a Drop-In\, and you will be charged the regular drop-in fee for any classes attended. \nWhat happens after the 2 weeks?If you love the workouts\, you’ll have the chance to join our Fall Into Fitness Challenge starting Sept 8\, or explore our membership options. \n\n👉 Reserve a Buddy Pass\nSpots are limited in each class\, so don’t wait! \nGrab your 4-Class Buddy Pass\, follow the prompts\, and be sure to download the TCSC Member App to reserve your sessions and check in. \nSIGN UP LINK
URL:https://tcstrength.com/event/bring-a-friend-to-tcsc-end-of-summer-edition/
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/07/bring-a-friend.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250620T000000
DTEND;TZID=America/Vancouver:20250621T235959
DTSTAMP:20250325T031009Z
CREATED:20250325T030928Z
LAST-MODIFIED:20250325T031009Z
UID:10000009-1750377600-1750550399@tcstrength.com
SUMMARY:2025 Tournament Capital Classic
DESCRIPTION:🏆 2025 Tournament Capital Classic – 5th Anniversary Edition\nWestern Canada’s Premier Mixed Pairs Competition \nIn 2025\, we proudly celebrate the 5th edition of the Tournament Capital Classic\, hosted in Kamloops\, BC. This high-energy\, inclusive competition is designed for teams of 2 — 1 Gal + 1 Guy — and welcomes athletes of all skill levels. From the pumped-up vibe to the precision timing\, we’re building this to be Western Canada’s “can’t miss” functional fitness event. \nExpect challenging events\, a packed competition floor\, and a memorable athlete experience from start to finish. \nFULL EVENT DETAILS:\nhttps://tournamentcapitalclassic.ca/
URL:https://tcstrength.com/event/2025-tournament-capital-classic/
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/03/TCClassic2025-Post1-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250607T000000
DTEND;TZID=America/Vancouver:20250608T235959
DTSTAMP:20250325T032243Z
CREATED:20250325T032217Z
LAST-MODIFIED:20250325T032243Z
UID:10000011-1749254400-1749427199@tcstrength.com
SUMMARY:Burgener Strength Weightlifting Level 1 Course
DESCRIPTION:🏋️‍♂️ Burgener Strength Weightlifting Level 1 Course \n📍 Hosted at TCSC Kamloops – 781 Notre Dame Drive🗓️ June 7–8\, 2025 \nWe’re proud to host the Burgener Strength Weightlifting Level 1 Course this June at TCSC Kamloops! This 2-day course focuses on the fundamentals of Olympic weightlifting — including movement prep\, skill transfer drills\, and positional breakdowns for the snatch and clean & jerk. \nLed by the world-renowned Burgener Strength team\, this course is ideal for coaches\, athletes\, and fitness professionals looking to improve their technique or coaching ability. \n🔗 Sign up or learn more:burgenerstrength.com/course/canada-kamloops-tcsc_kamloops-jun-7-8-2025
URL:https://tcstrength.com/event/burgener-strength-weightlifting-level-1-course/
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/03/Host-Graphic-1-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250418T103000
DTEND;TZID=America/Vancouver:20250418T153000
DTSTAMP:20250325T031854Z
CREATED:20250325T031417Z
LAST-MODIFIED:20250325T031854Z
UID:10000010-1744972200-1744990200@tcstrength.com
SUMMARY:The Gauntlet 2025
DESCRIPTION:Teams of 2 – F/F\, M/M\, or F/M📍 TCSC Kamloops – 781 Notre Dame Drive🗓️ Good Friday – April 18\, 2025 | ⏰ 10:30am-ish Start(Exact timeline will be posted shortly after registration closes) \nThe Gauntlet returns in 2025 with a smaller-scale competition designed to deliver high energy\, tight scheduling\, and a fun athlete experience — all in a compact format. Whether you're looking to test your off-season fitness or gear up for summer events\, this is the perfect tune-up competition. \n🔥 Format\n\nThis is a "Gauntlet" style event\, meaning each team will complete 4 workouts in sequence within a 40-minute block.\n\nF/F\, M/M\, or F/M teams \n\n\nAll teams compete in the same division regardless of gender mix \n\n\nWorkouts are designed to ensure fairness across team compositions \n\n\nFULL DETAILS:\nhttps://competitioncorner.net/events/14832/details
URL:https://tcstrength.com/event/the-gauntlet-2025/
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/03/Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240824T000000
DTEND;TZID=America/Vancouver:20240824T235959
DTSTAMP:20240122T040450Z
CREATED:20240122T035906Z
LAST-MODIFIED:20240122T040450Z
UID:10000007-1724457600-1724543999@tcstrength.com
SUMMARY:2024 Tournament Capital Classic
DESCRIPTION:In 2024\, we will be celebrating the 4th edition of the Tournament Capital Classic. We are dedicated to providing an exciting and enjoyable experience for athletes of all skill levels\, with the goal of becoming the "can't miss" Mixed Pairs competition in Western Canada. \n \nCOMPETITION PAGE + REGISTRATION \nTEAMS OF 2\n1 GAL + 1 GUY \nDIVISIONS\nRECREATIONAL\nINTERMEDIATE\nCOMPETITIVE\nMASTERS - INTERMEDIATE (MINIMUM 35\, COMBINED 80+)\nMASTERS - COMPETITIVE (MINIMUM 35\, COMBINED 70+) \nDATES \nRegistration Opens: March 30th 2024 \nRegistration Closes: July 28th 2024 OR when spaces sell out (whatever comes first). Also the last day to change Divisions if necessary. \nWorkouts will be released throughout June \nLOCATION(S) \n\nTournament Capital Centre\nTCSC Kamloops\n\nWHAT'S INCLUDED ... HOW MANY WORKOUTS? \n\nA minimum of 5 workouts will be performed by each team.\nSwag Bag for all participants\nGrand Prize for 1st Place in Each Division\nAwards for podium in all Divisions\nProfessional photos will be available for purchase after the event\n\nREFUND POLICY \nThere will be NO refunds on registration\, so once you register\, you’re in! You will not get a refund if you get hurt or become otherwise unable to compete\, but you can transfer your registration. Insurance can be purchased during registration.
URL:https://tcstrength.com/event/2024-tournament-capital-classic/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2024/01/classic.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240526T090000
DTEND;TZID=America/Vancouver:20240526T130000
DTSTAMP:20240423T200159Z
CREATED:20240122T034719Z
LAST-MODIFIED:20240423T200159Z
UID:10000006-1716714000-1716728400@tcstrength.com
SUMMARY:2024 TCSC Dry Tri
DESCRIPTION:2024 TCSC "Dry Tri" \nOPEN REGISTRATION \nThis event is open to anyone - regardless of TCSC membership or not! \nCost: $80 Total for a Team of 3 OR $35 for Individual \n$5 from each registration will be donated to Kamloops KidSport. \nIncludes Prizes for Podium \nRegistration/Competition Page \nFORMAT/OPTIONS \nSOLO SPRINT\n1000m Run\n2000m Bike\n1000m Row \nSOLO\n2500m Run\n5000m Bike\n2500m Row \nMIXED TEAMS OF 3\nDistances (F/M)\n2500m/2500m Run\n2300m/2500m Bike\n5000m/5500m Row \nThe outside run will be marked and measured by our friends at Dirty Feet. \nMixed Teams can be any combination - SkiErg and BikeErg distances will be specific to Male/Female of each teammate.
URL:https://tcstrength.com/event/2024-tcsc-dry-tri/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2024/01/Presentation1-1.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240329T000000
DTEND;TZID=America/Vancouver:20240329T235959
DTSTAMP:20240204T034814Z
CREATED:20230924T233048Z
LAST-MODIFIED:20240204T034814Z
UID:10000003-1711670400-1711756799@tcstrength.com
SUMMARY:2024 Spring Gauntlet
DESCRIPTION:"The Fastest 35 Minutes in Fitness"\nREGISTRATION \nThis will be a smaller-scale competition compared to our Tournament Capital Classic\, but fun athlete experience will remain a priority. This will be a good one to "gear up" for events in the summer! \nThis is a "Gauntlet" Style format - meaning teams will complete workouts 1-4 in order on a specific timeline. Teams can expect to complete all 4 workouts within 40-minutes of their start time. \nThis is a "Half-Day" competition - we plan to start around 8am and have all teams finished by 1-2pm. \nTEAMS OF 2\nF/F or M/M \nDIVISIONS \nRecreational\nIntermediate\nCompetitive\nMasters (35+)
URL:https://tcstrength.com/event/2024-spring-gauntlet/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2023/09/Events-poster-Gauntlet.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240229T080000
DTEND;TZID=America/Vancouver:20240229T170000
DTSTAMP:20240113T155000Z
CREATED:20240113T154509Z
LAST-MODIFIED:20240113T155000Z
UID:10000005-1709193600-1709226000@tcstrength.com
SUMMARY:The CrossFit Open Begins
DESCRIPTION:We are putting a big emphasis on the Open this year. Each registration for "CrossFit Kamloops" (our affiliate name) will get a free "Jersey" from Tara Sales Mortgages. TCSC will also be donating $10 per registration to Kamloops Kidsport! This event is 100% about participation and is for ANYONE. We will also be formatting this into a fun "intramural" setting. Stay tuned. \nFor more info on our Jersey sponsor visit Tara Sales Mortgage Broker \n 
URL:https://tcstrength.com/event/the-crossfit-open-begins/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2023/09/Events-poster-Open.jpg
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240127T160000
DTEND;TZID=America/Vancouver:20240127T180000
DTSTAMP:20240113T155018Z
CREATED:20240113T154048Z
LAST-MODIFIED:20240113T155018Z
UID:10000004-1706371200-1706378400@tcstrength.com
SUMMARY:TCSC Annual Awards / Holiday Party
DESCRIPTION:TIME: 4-6pm-ish\nLOCATION: TCSC\n Potluck/BYOB - bring a dish that serves 8-10 people. No categories\, whatever you do best!\n Please put names on sign-up sheet at the gym (starting tomorrow sometime) so we have an idea how many tables to rent\n Team Trivia Challenge Run by Tremendous Trivia\n Annual TCSC Awards\n LIVE DRAW FOR 3-MONTH MEMBERSHIP CREDIT (must be present to win)\n Annual Committed Club Shirt Presentation (pending shirt production speed)
URL:https://tcstrength.com/event/tcsc-annual-awards-holiday-party/
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2023/09/events-calendar-lyle.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
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