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DTSTART;VALUE=DATE:20260914
DTEND;VALUE=DATE:20261019
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CREATED:20260828T195704Z
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UID:10000026-1789344000-1792367999@tcstrength.com
SUMMARY:2026 Fall Into Fitness (TCSC Kamloops)
DESCRIPTION:🍂 Fall Into Fitness Challenge Kamloops\nStarts September 14th\, 2026 | 5 Weeks | $2\,000+ in Prizes \n👉 Sign Up – New Members (or Returning Non-Active Members or Punch Card Members) \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n\n\nReset. Refocus. Rebuild.\nThe Fall Into Fitness Challenge Kamloops is your chance to hit reset after summer and build momentum heading into fall. Over 5 weeks (35 days)\, you’ll follow a structured plan with workouts\, lifestyle habits\, accountability\, and the support of a motivated community. \nWhether you’re brand new to fitness\, coming back after a break\, or already a member who wants an extra layer of consistency\, this challenge is built for you. \n\n🔥 What’s Included\nWhen you join the Fall Into Fitness Challenge Kamloops\, you’ll get access to: \n\nDaily Tasks & Weekly Wellness Themes (Protein\, Sugars\, Sleep\, Hydration\, Recovery)\nUnlimited Access to TCSC ENGINE Classes during the challenge\nSupportive Team Environment + outdoor workouts & hikes\nHome & Gym Workout Tracks for when you need flexibility\nPrivate Facebook Group & Full Workout Tracking App\nWeekly Check-Ins & Community Support from our coaching team and other members\nParticipation Points-Based Leaderboard & Prize Categories\nBefore & After InBody Scans to measure real progress\n\n\n\n\n🏆 Prize Categories\nOver $2\,000 in prize value across multiple categories: \n\n🥇 Top Points Earners\n💪 Top Transformations (based on InBody scan metrics + participation)\n🎟️ Random Draws & Mini-Challenges\n\nPrizes include swag\, supplements\, gift cards\, gym equipment\, personal training sessions\, membership credits\, and more! \n\n💬 Success Stories\n\n“Participating in the 40 Day Challenge last fall was a transformative experience. It taught me how to make better food choices\, understand proper portion sizes\, and maintain an active lifestyle. The guidance I received not only improved my diet but also helped me develop sustainable habits for long-term health. The challenge was truly a game-changer for me. Not only did I lose weight\, but I’ve managed to maintain it since — and I’ve hit many new PRs in the gym along the way.”– Dave Barclay - Previous Fall Into Fitness Grand Prize Winner \n\n \n\nCheck out more of Success Stories HERE. \n\n\n📅 Key Details\n\nStart Date: Monday\, September 14th\, 2026\nLength: 5 Weeks (35 Days)\nOpen To: New\, returning\, and current TCSC members\nLocation: TCSC Kamloops (781 Notre Dame Drive) + online access\n\n👉 Sign Up – New Members (or Returning Non-Active Members or Punch Card Members) \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n🌟 Why Join the Fall Into Fitness Challenge Kamloops?\nThis challenge isn’t about crash diets or quick fixes. It’s about: \n\nBuilding sustainable habits\nImproving energy\, strength\, and mindset\nTraining in a fun\, supportive community\nStaying accountable with structured coaching and team support\n\nWhen you combine structure + accountability + community\, you get results that last. \n\n👉 Next Steps\nSpots for the Fall Into Fitness Challenge Kamloops are limited. Registration details are coming soon — don’t miss your chance to join! \n👉 Sign Up – New Members (or Returning Non-Active Members or Punch Card Members) \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes*
URL:https://tcstrength.com/event/2026-fall-into-fitness-tcsc-kamloops/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260905T140000
DTEND;TZID=America/Vancouver:20260905T210000
DTSTAMP:20260211T223634Z
CREATED:20260211T223634Z
LAST-MODIFIED:20260211T223634Z
UID:10000022-1788616800-1788642000@tcstrength.com
SUMMARY:2026 TCSC Golf Tournament
DESCRIPTION:🏌️‍♂️ TCSC Golf Tournament 2026 – Kamloops Scramble Event + Dinner\nBighorn Golf Course at Sun Rivers\n2:00pm Shotgun Start | Teams of 4 – Scramble Format\nDinner & Prizes to Follow at Mason’s \nThe TCSC Golf Tournament is coming to Kamloops this summer\, and we’re inviting our entire community to join in for a fun\, social\, and low-pressure day on the course. Whether you’re a longtime member\, a friend of the gym\, or just love golf — this one’s for you! \nSince the Tournament Capital Classic moved to June\, we wanted to offer something a little more casual to close out the summer. This will be the perfect opportunity to connect with friends\, meet new people\, and enjoy a beautiful afternoon outdoors — with minimal pressure and maximum fun. \n🏌️ Format for the TCSC Golf Tournament:\n\nTeams of 4 – Scramble Style\nShotgun start at 1:00pm\nDesigned for all skill levels — fast\, friendly\, and fun\nBuffet dinner and prize presentation to follow at Mason’s Kitchen + Bar\n\nNew to scramble format? Everyone tees off\, you pick the best shot\, and all four players play their next shot from that spot. Rinse and repeat — it's a great way to keep the game light\, fast\, and enjoyable for all skill levels. \n🍽️ What’s for Dinner?\nAfter your round\, enjoy a premium **Chef’s Buffet** featuring: \n\n4 Fresh Salads\n2 Seasonal Vegetables\n2 Starch Options\n2 Mains\n1 Vegetarian Main\nChef’s Carving Station with Roast Beef\, Ham\, or Pork Loin — served with mustards and gravy\n\nAlso included:\n• Fresh breads with butter\n• Chef-prepared pickled vegetables\n• Fruit platter\n• Petite desserts and bite-sized sweets \nDrinks are not included\, but you’re welcome to order anything you’d like at the bar! \n👥 Who Can Participate?\nThe TCSC Golf Tournament is open to anyone — TCSC members\, family\, friends\, and non-members. Whether you’re bringing a stacked team or just hoping to meet new people\, you’re welcome here. If you don’t have a full team of 4\, no problem — sign up solo or as a duo and we’ll build your group for you. \n📝 HOW TO REGISTER:\n✅ Have a full team of 4 ready?\nOnly one person (Team Captain) needs to register and submit full payment on behalf of the group.👉 Click here to register your team \n🙋‍♂️ Don’t have a full team?\nRegister as a solo or pair — we’ll do our best to match you with others. No payment required unless a full team is formed.👉 Click here to register as a solo or duo \nNote: Spots are limited. Registration is first come\, first served. \nWe are not profiting from this event — just facilitating the people! Your registration will cover your full round of golf\, dinner\, and prize contributions. Simple as that. \n⏳ Limited Spots Available:\nWe’re currently capped at 12 teams (48 players)\, but depending on interest\, we may be able to increase that. There’s already a lot of buzz in the gym\, so don’t wait when the link goes live. \nComment below or message us if you're in — and tag your teammates — so we can get a sense of early numbers! \n📅 TCSC Golf Tournament Summary:\n\nEvent: TCSC Golf Tournament 2026\nDate: Saturday\, September 5th\nLocation: Bighorn Golf Course at Sun Rivers\nTime: 2:00pm Shotgun Start\nFormat: Teams of 4 – Scramble\nIncludes: Golf\, Dinner at Mason’s\, and Prizes\n\nLet’s wrap up summer the TCSC way — with community\, sunshine\, and a few questionable golf swings. ⛳️ \nContact us if you have any questions.
URL:https://tcstrength.com/event/2026-tcsc-golf-tournament/
LOCATION:British Columbia
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ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260718T090000
DTEND;TZID=America/Vancouver:20260719T170000
DTSTAMP:20251125T210442Z
CREATED:20251125T210442Z
LAST-MODIFIED:20251125T210442Z
UID:10000019-1784365200-1784480400@tcstrength.com
SUMMARY:Burgener Weightlifting Level 2 Course @ TCSC
DESCRIPTION:Burgener Weightlifting Level 2 Course\nHosted at TCSC Kamloops — July 18–19\, 2026 \nTake your Olympic Weightlifting coaching and technical understanding to the next level.\nTCSC Kamloops is hosting the Burgener Weightlifting Level 2 Course\, a premier two-day weightlifting seminar designed by legendary coach Mike Burgener and refined over 50+ years of elite-level coaching. This course offers athletes and coaches in Canada an unmatched opportunity to deepen their understanding of the snatch\, clean\, and jerk. \nOfficial Registration & Course Details:\n\nhttps://burgenerstrength.com/course/canada-kamloops-tcsc_kamloops-jul-18-19-2026/ \n\nAbout the Course\nThis advanced Olympic weightlifting course builds upon the foundations of the Burgener Weightlifting Level 1 Course. Participants dive deeper into technical assessment\, error correction\, movement patterns\, and programming. The weekend includes hands-on instruction from senior Burgener Strength staff\, making it ideal for coaches seeking sharper diagnostic skills or athletes looking to refine their lifting mechanics. \n\nWhat You’ll Learn\nOver 16 hours across two days\, participants will develop high-level understanding in: \nTechnical Development\n\nPoints of performance for the snatch\, clean\, and jerk\nUnderstanding style vs. error in weightlifting mechanics\nStrength balance and bar path fundamentals\nFault identification and correction using visual\, verbal\, and tactile cues\n\nAssessment & Movement Standards\n\nMobility and stability testing for weightlifting\nSport-specific positional analysis\nMovement standards\, protocols\, and video review techniques\n\nProgramming & Application\n\nBuilding programming templates and understanding training cycles\nTools for addressing weaknesses and improving overall athletic performance\n\n\nCourse Schedule\nDay 1 – Snatch Focus\n\nThe Process & Physical Assessment\nSnatch positions\, pulls\, drills\, and breakouts\nStyle vs. Error\nFull snatch breakout session\n\nDay 2 – Clean & Jerk Focus\n\nStrength ratios & bar path\nIndividual video technique review\nClean positions\, drills\, and front squat work\nProgramming templates & design tools\nJerk instruction + clean & jerk breakout\n\n\nWho Should Attend\n\nWeightlifting coaches looking to deepen their technical coaching ability\nAthletes wanting refined skill development\nAnyone seeking advanced Olympic weightlifting education\n\n\nPricing\n\nEarly-Bird Price: $580.50 USD\nRegular Price: $645 USD\nSave 10% by registering at least 6 weeks early (Early-bird ends June 7\, 2026)\nFirst Responder & Group Discounts Available\n\n\nLocation\nTCSC Kamloops\n781 Notre Dame Drive\nKamloops\, BC\nCanada \nLanguage: English\nContinuing Education: 14 CEUs available upon completion. \n\nRegister Now\nSecure your spot:\n\n👉 Register for the Burgener Weightlifting Level 2 Course \nThis course is expected to fill quickly — early registration is highly recommended.
URL:https://tcstrength.com/event/burgener-weightlifting-level-2-course-tcsc/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/11/BS-poster-square-.jpeg
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260619T000000
DTEND;TZID=America/Vancouver:20260620T235959
DTSTAMP:20250814T165856Z
CREATED:20250623T194845Z
LAST-MODIFIED:20250814T165856Z
UID:10000013-1781827200-1781999999@tcstrength.com
SUMMARY:2026 Tournament Capital Classic
DESCRIPTION:🏆 2026 Tournament Capital Classic\nWestern Canada’s Premier Mixed Pairs Competition \nIn 2026\, we proudly celebrate the 6th edition of the Tournament Capital Classic\, hosted in Kamloops\, BC. This high-energy\, inclusive competition is designed for teams of 2 — 1 Gal + 1 Guy — and welcomes athletes of all skill levels. From the pumped-up vibe to the precision timing\, we’re building this to be Western Canada’s “can’t miss” functional fitness event. \nExpect challenging events\, a packed competition floor\, and a memorable athlete experience from start to finish. \nFULL EVENT DETAILS:\nhttps://tournamentcapitalclassic.ca/
URL:https://tcstrength.com/event/2026-tournament-capital-classic/
LOCATION:MacArthur Island Sports Complex\, 1655 Island Pkwy\, Kamloops\, BC\, V2B 6Y9\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260523T130000
DTEND;TZID=America/Vancouver:20260523T170000
DTSTAMP:20260423T212121Z
CREATED:20260220T164754Z
LAST-MODIFIED:20260423T212121Z
UID:10000025-1779541200-1779555600@tcstrength.com
SUMMARY:TCSC NEXTGEN - YOUTH & TEEN SHOWCASE
DESCRIPTION:A fun\, supportive competition day designed specifically for our Youth & Teen athletes to test their skills\, fitness\, and confidence on the floor. Athletes will complete age-appropriate workouts\, earn points toward their level progression\, and experience the excitement of a real event environment. Families and members are encouraged to come cheer and celebrate the next generation of TCSC! \nParents/athletes will receive information to register here: \nhttps://competitioncorner.net/events/20138/details
URL:https://tcstrength.com/event/tcsc-nextgen-youth-teen-showcase/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
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ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260414
DTSTAMP:20260407T155559Z
CREATED:20260315T181233Z
LAST-MODIFIED:20260407T155559Z
UID:10000020-1775433600-1776124799@tcstrength.com
SUMMARY:Bring a Friend: 2026 Spring Edition
DESCRIPTION:☀️ Bring a Friend: 2026 Spring Edition\nSIGN UP HERE \n• April 6 – April 12• $20 — Unlimited Classes for Friends & Guests \nSpring is a great time to reset your routine and try something new — and our Bring a Friend: 2026 Spring Edition is a low-pressure\, fun way to experience training at TCSC. \nFor one week only\, friends and guests can access unlimited classes\, experience our coaching\, and feel the energy of the TCSC community — without committing to a full membership. \n\n✅ What’s Included\nSIGN UP HERE \n• Unlimited class access from April 6–12 for $20• ENGINE + SIXTY classes coached to accommodate new athletes without watering down the program• Classes run from 4:30am through 6:30pm\, making it easy to fit training into almost any schedule• Fun\, coached\, partner-friendly workouts with clear scaling options• Option to try Legends and Youth / Teen classes where applicable• FREE Goal-Setting Meeting — book anytime in the app to talk about next steps \n\n💡 Who This Week Is Perfect For\n• People who have been thinking about trying CrossFit or group training• Friends or partners of current TCSC members• Former athletes looking to get back into a structured training routine• Busy professionals who want an efficient\, coached workout• Anyone who wants to experience the energy of a coached group fitness class \nIf you've been curious about training at TCSC\, this is the easiest way to try it. \n\n👥 Why TCSC?\nAt TCSC\, fitness isn’t a chore — it’s a fun\, social\, and energizing routine. Our coaches focus on safety\, quality movement\, and progress\, while the community makes every class something you’ll actually look forward to. \nWhether you’re here for strength\, conditioning\, or just an hour of focused work with great people\, you’ll leave every session feeling accomplished. \n \n\n\n\n❓ FAQs\n\nDo I need to be fit to join?\n\nNot at all. Every class is fully coached and modifiable\, whether it’s your first time in a gym or you’ve trained before.\n\n\nWhat classes can I attend?\n\nGuests can attend any class during this week (including ENGINE\, SIXTY\, YOUTH/TEENS and LEGENDS). Classes will be coached with extra intention for newer athletes while maintaining the integrity of the programs.\n\n\nDo I need to come with a member?\n\nNo — friends and guests can sign up independently. If you are coming solo\, please give us a heads up before your first class. If you have a member friend\, training together is encouraged.\n\n\nWhat happens after Bring a Friend week?\n\nAfter April 12\, anyone wishing to continue attending SIXTY will need to complete a Starter Pack or have previous CrossFit experience\, as per our normal policies.\nIf you'd like to continue training without completing a Starter Pack\, you may select our Foundation Membership (includes ENGINE\, LEGENDS\, and RECHARGE classes).\n\n\nHow do I sign up and book classes?\n\nUse the sign-up link above\, complete the prompts\, and download the TCSC Member App to reserve classes.\n\n\nReservation Policy\n\nPlease only book classes you plan to attend. Cancellations must be made at least 12 hours before class. Late cancellations or no-shows are subject to a $15 fee.\n\n\nWho is eligible?\n\nThis offer is reserved for Kamloops-area residents. Guests outside the area may be converted to a standard drop-in.\n\n\n\n\n👉 Reserve Your Spot\nClass spots are limited\, and Bring a Friend week always fills quickly. \nGrab your $20 Unlimited Bring-a-Friend Pass\, download the TCSC Member App\, and get started. \nSIGN UP HERE\n 
URL:https://tcstrength.com/event/bring-a-friend-2026-spring-edition/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260403T103000
DTEND;TZID=America/Vancouver:20260403T170000
DTSTAMP:20250623T194705Z
CREATED:20250623T194518Z
LAST-MODIFIED:20250623T194705Z
UID:10000012-1775212200-1775235600@tcstrength.com
SUMMARY:The Gauntlet 2026 @ TCSC Kamloops
DESCRIPTION:Teams of 2 – F/F\, M/M\, or F/M📍 TCSC Kamloops – 781 Notre Dame Drive🗓️ Good Friday – April 3\, 2026 | ⏰ 10:30am-ish Start(Exact timeline will be posted shortly after registration closes) \nThe Gauntlet returns in 2026 with a smaller-scale competition designed to deliver high energy\, tight scheduling\, and a fun athlete experience — all in a compact format. Whether you're looking to test your off-season fitness or gear up for summer events\, this is the perfect tune-up competition. \n🔥 Format\n\nThis is a "Gauntlet" style event\, meaning each team will complete 4 workouts in sequence within a 40-minute block.\nF/F\, M/M\, or F/M teams\nAll teams compete in the same division regardless of gender mix\nWorkouts are designed to ensure fairness across team compositions\n\nFULL DETAILS:\nhttps://competitioncorner.net/events/14832/details
URL:https://tcstrength.com/event/the-gauntlet-2026-tcsc-kamloops/
LOCATION:British Columbia
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260221T164500
DTEND;TZID=America/Vancouver:20260221T200000
DTSTAMP:20260211T222215Z
CREATED:20260211T222215Z
LAST-MODIFIED:20260211T222215Z
UID:10000021-1771692300-1771704000@tcstrength.com
SUMMARY:🎉 TCSC ANNUAL AWARDS PARTY – 2026
DESCRIPTION:🎉 TCSC ANNUAL AWARDS PARTY – 2026 \n \nGet ready for one of the best nights of the year! Join us as we celebrate our amazing TCSC community with food\, awards\, entertainment\, trivia\, and prizes. \n📅 Date: Saturday\, February 21st\n⏰ Time: 4:45pm – 8:00pm\n📍 Location: TCSC Kamloops \n\n\n\n🎟️ PLEASE RSVP (IMPORTANT)\nWe had about 100 people attend last year\, and this year is expected to be just as big! \nHelp us plan tables\, chairs\, and space — please reserve your spot using the link below: \n👉 RSVP Here:\nhttps://tcsckamloops.pushpress.com/landing/events/cal-782f9d28a57b49fbb4b37d245d69/login \nOR in the TCSC App:\nGo to SCHEDULE → EVENTS and register there. \n\n\n\n🍽️ POTLUCK + BYOB\n\nBring a dish that serves 8–10 people — whatever you do best!\nNo assigned categories\, just good food and good vibes.\nBYOB if you’d like!\n\n🎁 Live Draw Prizes (must be present to win)\nPrizes include swag\, equipment\, and a 3-Month Unlimited Membership Credit ($700 value)! \n\n\n\n🗓️ EVENT TIMELINE (QUICK LOOK)\n• 4:45pm – Doors Open / Potluck Set-Up\n• 5:00pm – Dinner + Committed Club Recognition\n• 5:30pm – Annual Awards\n• 6:00pm – Live Magic & Comedy Show\n• 7:00pm – TCSC Trivia Challenge\n• 7:30pm – Draw Prizes\n• 8:00pm – Hang Out & Wrap-Up \n\n\n\nSee you there!
URL:https://tcstrength.com/event/%f0%9f%8e%89-tcsc-annual-awards-party-2026/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
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ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T080000
DTEND;TZID=America/Vancouver:20260211T170000
DTSTAMP:20260211T230020Z
CREATED:20260211T230020Z
LAST-MODIFIED:20260211T230020Z
UID:10000024-1770796800-1770829200@tcstrength.com
SUMMARY:2026 CrossFit Open "Week 3 Friday Finale"
DESCRIPTION: CrossFit Open: Week 3 Friday Night Finale\nFinal Open workout + community throwdown energy \nJoin us on FRIDAY\, MARCH 13th for the CROSSFIT OPEN WEEK 3 FRIDAY FINALE — a high-energy\, can’t-miss community night to wrap up an exhilarating three weeks! \nWhether you’re doing the workout\, cheering\, or just soaking in the atmosphere\, this is one of our favorite nights on the calendar. \n\n\n\n📅 EVENT DETAILS\nDate: Friday\, March 13th\nLocation: TCSC Kamloops \nEVENT TIMELINE\n\n\n5:00 – 6:00pm – General Warm-Up + T-Shirt Pick-Up \n\n\n6:00 – 7:00pm – MONEY HEATS 🔥 \n\n\n7:15 – 7:30pm – Team Photo + Draws \n\n\n7:30pm onward – Social Time (BYOB)\nStart at the gym and naturally find an after-party as you wish! \n\n\n\n\n\n🎁 DRAW PRIZES\nWe’ll be giving away: \n\n\nGear \n\n\nGift cards \n\n\nSwag \n\n\nImportant:\nTo be eligible for prizes\, you must be: \n\n\nSigned up on our TCSC Open Roster \n\nPresent at the event\n\nhttps://tcsckamloops.pushpress.com/landing/events/cal-bdd3aaa6b2c3444fa3f72c05ca76/login
URL:https://tcstrength.com/event/2026-crossfit-open-week-3-friday-finale/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2026/02/PXL_20250315_023017208-scaled.jpg
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251206T000000
DTEND;TZID=America/Vancouver:20251206T235959
DTSTAMP:20251005T053858Z
CREATED:20241003T042936Z
LAST-MODIFIED:20251005T053858Z
UID:10000008-1764979200-1765065599@tcstrength.com
SUMMARY:2025 TCSC Trifecta
DESCRIPTION:💥 2025 TCSC Trifecta 💥\n💥 End the Year With a Bang! 💥We’re closing out 2025 with something unique and FUN — the TCSC Trifecta!Grab two friends (any gender\, any ability mix) and throw down in a one-of-a-kind team competition. The first event sorts you into tiers\, then you’ll battle for podiums in fast\, exciting races. \n👉 Sign up here: competitioncorner.net/events/15841/details \n\nSATURDAY DECEMBER 6th\nTEAMS OF 3 CrossFit Competition at TCSC Kamloops \nTeams can be FFF\, MMM\, FMM\, or FFM and will compete against each other regardless of composition. Workouts are designed to ensure fairness across all team combinations. \nJoin us for the 2nd Annual TCSC Trifecta\, a one-day functional fitness competition where the opening event acts as a Sorter\, ranking teams into tiers for the rest of the day. \nWHAT'S INCLUDED ... HOW MANY WORKOUTS? \n\nA full day of competition with 3 scored events per team (some with multiple scoring components).\nThe Sorter: the first event will act as a tier-sorting qualifier\, with strength + gymnastics components. Your scores from this event both determine your tier and carry forward into the overall standings.\nAfter the Sorter\, teams will be placed into Tier 1 / Tier 2 / Tier 3 and battle in race-style “for time” events for podium spots.\nSwag Bags / Tier Qualification Prize Packs for all athletes\nPodium awards in all tiers.\nPost-event Pizza Party & Social!\n👕 Early Bird Bonus: Register early and your team gets custom athlete shirts included in registration. Pick your style\, shirt color\, and Trifecta logo color — matching outfits for comp day!\n\n\nThe Sorter\nThe first event will act as a Sorter\, separating all registered teams into tiers for the remainder of the competition. \nEVENT 1 – “THE SORTER”\nSORTER EVENT FLOW\nFormat: Teams of 3 \nStructure: 3 SETS · 3:00 CLOCK / 2:00 REST \nEach 3:00 Set: \n\nA1) Completes SkiErg Buy-In – 400m (Men) / 330m (Women)\nA2) MAX Front Rack Lunges in remainder\nA3) MAX “Pulling” in remainder\n\nRotate roles during 2:00 rest so all athletes complete each station once. \nSORTER EVENT SCORING\n\n1A – SkiErg Time (Leaderboard Weight 50 pts)\n\nAdd the 3 SkiErg finish times. Lowest cumulative = best.\n\n\n1B – Lunge Points (Leaderboard Weight 100 pts)\n\nReps × Weight. Barbell starts on ground\, must be alternating legs.\nWomen’s scores divided by 0.7.\nWomen Example:\n\n85 lb × 20 reps = 1700 raw points\n1700 ÷ 0.7 = 2429 points\n\n\nMen Example:\n\n115 lb × 24 reps = 2760 raw points\n= 2760 points\n\n\n\n\n1C – Pulling Points (Leaderboard Weight 100 pts)\n\n1 Bar Muscle-Up = 50 pts\n1 Chest-to-Bar Pull-Up = 10 pts\n1 Ring Row = 1 pt\nAthletes may mix movements.\nExample: Do 6 Bar Muscle-Ups\, then Chest-to-Bar Pull-Ups in the remainder.\n\n\n\nSORTER SYSTEM\n\nAdd the 3 leaderboard scores (SkiErg + Lunge + Pulling) for a team’s Sorter Total.\nTeams are seeded into Tier I\, Tier II\, or Tier III based on Sorter rankings.\nSorter points carry forward into Tier events (TBA).\n\n\nTiered Competition\nAfter the Sorter\, teams are placed into tiers and will compete in race-style “for time” events for the rest of the day. These will feel like Competitive / Intermediate / Recreational workouts (similar to our Gauntlet or Classic)\, but programmed with the goal that every team can showcase their skills and finish before any TimeCaps! \n\nTier 1: Competitive-level teams\nTier 2: Intermediate-level teams\nTier 3: Recreational-level teams\n\n\nPodiums & Prizes\n\nTier Qualification Prizes: Every team that qualifies into a tier earns a prize pack. Higher tiers receive bigger packs.\nPodium Prizes: Each tier has its own podium competition with scaled prize pools. Every team has something to chase all day long.\n\n\nEvent Details\n📍 Location: TCSC Kamloops – 781 Notre Dame Drive\n🗓️ Date: Saturday\, December 6th – mid-day start (full timeline released post-registration)\n🍕 Post-event Social: Join us after for food and community celebration! \n🔗 Sign up or learn more:\ncompetitioncorner.net/events/15841/details
URL:https://tcstrength.com/event/2025-tcsc-trifecta/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2024/10/TCSC-Trifecta2025_Post-square-scaled.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251001T000000
DTEND;TZID=America/Vancouver:20251031T235959
DTSTAMP:20250929T212114Z
CREATED:20250929T210134Z
LAST-MODIFIED:20250929T212114Z
UID:10000018-1759276800-1761955199@tcstrength.com
SUMMARY:Coach Courtney "CHERRY BIRD" Breast Cancer Battle
DESCRIPTION:Support Courtney – Fundraiser & Events\nCourtney has been the heart of TCSC for years—welcoming new members with her smile\, pushing people to do more than they thought possible\, and keeping our community running strong behind the scenes. This summer\, she received the hardest news: a breast cancer diagnosis. In true Courtney fashion\, she’s meeting it with courage\, honesty\, and strength. Now it’s our turn to rally around her. 💗 \n\n \n💗 How You Can Support\n\nOrder a Fundraiser Shirt (all proceeds to Breast Cancer Research through Courtney’s page):\n\nAll proceeds go to Breast Cancer Research through Courtney’s page.\nOrders are onging\n\n\nDonate directly through Courtney’s PAGE\n\nRead for updates too\n\n\nJoin our TCSC Team for Run for the Cure (Oct. 5th):\n\nSunday\, Oct 5th — run\, walk\, or cheer with us!\n\n\n\n\n\n \nSave the Dates\n\nThursday\, Oct 3 — Courtney’s Birthday Workout in all classes. Wear pink if you have it!\nSunday\, Oct 5 — CIBC Run for the Cure. Join the TCSC team to run\, walk\, or cheer.\n\n \n\nSpecial thanks to Sara Blagborne for the shirt designs. \nIf you’re wondering about the “Cherry Bird” character—it's a playful nod to Courtney’s legendary workout cherry-picking (she tends to avoid Wallball days!). \n\n \nFrom the TCSC Family\nCourtney has poured so much into this community—her energy\, her leadership\, and her heart. Now it’s our chance to lift her up and show her the strength of the family she’s built around her.
URL:https://tcstrength.com/event/coach-courtney-cherry-bird-breast-cancer-battle/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/09/Slide1.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250921T080000
DTEND;TZID=America/Vancouver:20250921T170000
DTSTAMP:20250721T192231Z
CREATED:20250721T192231Z
LAST-MODIFIED:20250721T192231Z
UID:10000017-1758441600-1758474000@tcstrength.com
SUMMARY:TCSC-Supported Dirty Feet Trail Run #4
DESCRIPTION:🏃‍♀️ Unofficial TCSC-Supported Dirty Feet Trail Run #4\nSunday\, September 22\, 2024 · Kenna Cartwright Park\nJoin us for a community-powered day on the trails — this is an unofficial TCSC-backed event to show up\, support our friends\, and have fun together. \nOur very own members\, Phil and Grace — the founders of Dirty Feet — are hosting this event. Let’s pack the trail with TCSC energy and show them our support! \nWe do a lot of running workouts in the summer\, and this is the perfect way to showcase those gains! Let’s take that improved engine outside while the weather’s still great — before we’re stuck shuttle running in the winter! \n📍 Event Details:\n\nCourse: Scenic singletrack trails through Kenna Cartwright Park with rolling hills and great views.\nDistances: 5K · 10K · 21K\nStart Times:\n\n21K – 9:30am\n10K – 10:00am\n5K – 10:15am\n\n\nIncluded:\n\nRace entry\nCustom Dirty Feet socks\nPost-race snacks\nDraw prizes\n\n\nOpen to: All ages and fitness levels — walk or run!\n\n🎉 Why TCSC Is Involved:\n\nPhil and Grace are part of the TCSC community — this is a great way to support our own.\nWe’ll be showing up as a group to connect on and off the trails.\nIt’s the perfect capstone to summer before we dive into fall programming.\n\n✅ How to Join In:\n\nSign up via the official Dirty Feet registration page for your preferred distance.\nWear your TCSC gear so we show up as a crew!\n\n➡️ Next Steps:\nRegistration is through Dirty Feet directly — check out the official event page for full details and to register. \nWe’ll share meetup plans\, carpool options\, and a TCSC group chat closer to race day — stay tuned!
URL:https://tcstrength.com/event/tcsc-supported-dirty-feet-trail-run-4/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/07/Rectangle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250908T000000
DTEND;TZID=America/Vancouver:20251012T235959
DTSTAMP:20250817T021635Z
CREATED:20250721T190155Z
LAST-MODIFIED:20250817T021635Z
UID:10000015-1757289600-1760313599@tcstrength.com
SUMMARY:2025 Fall Into Fitness (TCSC Kamloops)
DESCRIPTION:🍂 Fall Into Fitness Challenge Kamloops\nStarts September 8\, 2025 | 5 Weeks | $2\,000+ in Prizes \n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n\n\nReset. Refocus. Rebuild.\nThe Fall Into Fitness Challenge Kamloops is your chance to hit reset after summer and build momentum heading into fall. Over 5 weeks (35 days)\, you’ll follow a structured plan with workouts\, lifestyle habits\, accountability\, and the support of a motivated community. \nWhether you’re brand new to fitness\, coming back after a break\, or already a member who wants an extra layer of consistency\, this challenge is built for you. \n\n🔥 What’s Included\nWhen you join the Fall Into Fitness Challenge Kamloops\, you’ll get access to: \n\nDaily Tasks & Weekly Wellness Themes (Protein\, Sugars\, Sleep\, Hydration\, Recovery)\nUnlimited Access to TCSC ENGINE Classes during the challenge\nSupportive Team Environment + outdoor workouts & hikes\nHome & Gym Workout Tracks for when you need flexibility\nPrivate Facebook Group & Full Workout Tracking App\nWeekly Check-Ins & Community Support from our coaching team and other members\nParticipation Points-Based Leaderboard & Prize Categories\nBefore & After InBody Scans to measure real progress\n\n\n\n\n🏆 Prize Categories\nOver $2\,000 in prize value across multiple categories: \n\n🥇 Top Points Earners\n💪 Top Transformations (based on InBody scan metrics + participation)\n🎟️ Random Draws & Mini-Challenges\n\nPrizes include swag\, supplements\, gift cards\, gym equipment\, personal training sessions\, membership credits\, and more! \n\n💬 Success Stories\n\n“Participating in the 40 Day Challenge last fall was a transformative experience. It taught me how to make better food choices\, understand proper portion sizes\, and maintain an active lifestyle. The guidance I received not only improved my diet but also helped me develop sustainable habits for long-term health. The challenge was truly a game-changer for me. Not only did I lose weight\, but I’ve managed to maintain it since — and I’ve hit many new PRs in the gym along the way.”– Dave Barclay - Previous Fall Into Fitness Grand Prize Winner \n\n \n\nCheck out more of Success Stories HERE. \n\n\n📅 Key Details\n\nStart Date: Monday\, September 8\, 2025\nLength: 5 Weeks (35 Days)\nOpen To: New\, returning\, and current TCSC members\nLocation: TCSC Kamloops (781 Notre Dame Drive) + online access\n\n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes* \n\n🌟 Why Join the Fall Into Fitness Challenge Kamloops?\nThis challenge isn’t about crash diets or quick fixes. It’s about: \n\nBuilding sustainable habits\nImproving energy\, strength\, and mindset\nTraining in a fun\, supportive community\nStaying accountable with structured coaching and team support\n\nWhen you combine structure + accountability + community\, you get results that last. \n\n👉 Next Steps\nSpots for the Fall Into Fitness Challenge Kamloops are limited. Registration details are coming soon — don’t miss your chance to join! \n👉 Sign Up – New/Returning Members \n👉 Sign Up – Current Recurring Members (Add-On)*\n*Recurring memberships only — not valid with punch passes*
URL:https://tcstrength.com/event/2025-fall-into-fitness/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/07/TCSC_FallIntoFitnessChallenge_2025_FINAL-5-scaled-e1755396423154.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250830T130000
DTEND;TZID=America/Vancouver:20250830T200000
DTSTAMP:20250807T002501Z
CREATED:20250719T052602Z
LAST-MODIFIED:20250807T002501Z
UID:10000014-1756558800-1756584000@tcstrength.com
SUMMARY:🏌️‍♂️ TCSC Golf Tournament
DESCRIPTION:🏌️‍♂️ TCSC Golf Tournament 2025 – Kamloops Scramble Event + Dinner\nBighorn Golf Course at Sun Rivers\n1:00pm Shotgun Start | Teams of 4 – Scramble Format\nDinner & Prizes to Follow at Mason’s \nThe TCSC Golf Tournament is coming to Kamloops this summer\, and we’re inviting our entire community to join in for a fun\, social\, and low-pressure day on the course. Whether you’re a longtime member\, a friend of the gym\, or just love golf — this one’s for you! \nSince the Tournament Capital Classic moved to June\, we wanted to offer something a little more casual to close out the summer. This will be the perfect opportunity to connect with friends\, meet new people\, and enjoy a beautiful afternoon outdoors — with minimal pressure and maximum fun. \n🏌️ Format for the TCSC Golf Tournament:\n\nTeams of 4 – Scramble Style\nShotgun start at 1:00pm\nDesigned for all skill levels — fast\, friendly\, and fun\nBuffet dinner and prize presentation to follow at Mason’s Kitchen + Bar\n\nNew to scramble format? Everyone tees off\, you pick the best shot\, and all four players play their next shot from that spot. Rinse and repeat — it's a great way to keep the game light\, fast\, and enjoyable for all skill levels. \n🍽️ What’s for Dinner?\nAfter your round\, enjoy a premium **Chef’s Buffet** featuring: \n\n4 Fresh Salads\n2 Seasonal Vegetables\n2 Starch Options\n2 Mains\n1 Vegetarian Main\nChef’s Carving Station with Roast Beef\, Ham\, or Pork Loin — served with mustards and gravy\n\nAlso included:\n• Fresh breads with butter\n• Chef-prepared pickled vegetables\n• Fruit platter\n• Petite desserts and bite-sized sweets \nDrinks are not included\, but you’re welcome to order anything you’d like at the bar! \n👥 Who Can Participate?\nThe TCSC Golf Tournament is open to anyone — TCSC members\, family\, friends\, and non-members. Whether you’re bringing a stacked team or just hoping to meet new people\, you’re welcome here. If you don’t have a full team of 4\, no problem — sign up solo or as a duo and we’ll build your group for you. \n📝 HOW TO REGISTER:\n✅ Have a full team of 4 ready?\nOnly one person (Team Captain) needs to register and submit full payment on behalf of the group.👉 Click here to register your team \n🙋‍♂️ Don’t have a full team?\nRegister as a solo or pair — we’ll do our best to match you with others. No payment required unless a full team is formed.👉 Click here to register as a solo or duo \nNote: Spots are limited. Registration is first come\, first served. \nWe are not profiting from this event — just facilitating the people! Your registration will cover your full round of golf\, dinner\, and prize contributions. Simple as that. \n⏳ Limited Spots Available:\nWe’re currently capped at 12 teams (48 players)\, but depending on interest\, we may be able to increase that. There’s already a lot of buzz in the gym\, so don’t wait when the link goes live. \nComment below or message us if you're in — and tag your teammates — so we can get a sense of early numbers! \n📅 TCSC Golf Tournament Summary:\n\nEvent: TCSC Golf Tournament 2025\nDate: Saturday\, August 30th\nLocation: Bighorn Golf Course at Sun Rivers\nTime: 1:00pm Shotgun Start\nFormat: Teams of 4 – Scramble\nIncludes: Golf\, Dinner at Mason’s\, and Prizes\n\nLet’s wrap up summer the TCSC way — with community\, sunshine\, and a few questionable golf swings. ⛳️ \nContact us if you have any questions.
URL:https://tcstrength.com/event/%f0%9f%8f%8c%ef%b8%8f%e2%99%82%ef%b8%8f-tcsc-golf-tournament/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/07/GOLF-TOURNAMENT-TEAMS-OF-4-SCRAMBLE-SATURDAY-AUGUST-30th-BIGHORN-GOLF-COUNTRY-CLUB.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250825T000000
DTEND;TZID=America/Vancouver:20250907T235959
DTSTAMP:20250826T183808Z
CREATED:20250721T191445Z
LAST-MODIFIED:20250826T183808Z
UID:10000016-1756080000-1757289599@tcstrength.com
SUMMARY:Bring a Friend to TCSC – End of Summer Edition
DESCRIPTION:☀️ Bring a Friend: End-of-Summer Edition\nSIGN UP LINK\nAugust 25 – September 7\, 20254 Free Classes for Friends + Guests \nSummer’s winding down\, but the fun doesn’t stop at TCSC. From August 25 – September 7\, we’re running our Bring-a-Friend: End-of-Summer Edition. Your friends and guests can join you for up to 4 free classes — even if they’ve visited before! \nThis is the perfect chance to kickstart a fun fitness routine and see what makes training at TCSC so rewarding: challenging workouts\, expert coaching\, and a community that makes fitness something to look forward to. \n\n✅ What’s Included\n\n4 Free Classes during the 2-week window\nSpecial Bring-A-Friend Sessions → ENGINE + SIXTY classes are merged and curated just for this event\nFun\, coached\, and partner-friendly workouts for all levels\nOption to try Legends\, Youth/Teen\, or Recharge classes\nFREE Goal Setting Meeting — schedule anytime in the app (before your first class if you’re nervous\, or after your 4 classes to talk about memberships and next steps)\n\nSIGN UP LINK\n\n👥 Why TCSC?\nAt TCSC\, fitness isn’t a chore — it’s a fun\, social\, and energizing routine. Our coaches keep things safe\, scalable\, and challenging\, while the community makes every class something you’ll actually enjoy showing up for. \nWhether you’re here for strength\, cardio\, or just an hour of sweat with friends\, you’ll finish every class feeling accomplished. \nSIGN UP LINK\n\n❓ FAQs\nDo I need to be fit to join?Not at all. Every workout is coached and can be scaled to your level — whether it’s your first time in a gym or you already train regularly. \nHow many classes can I attend for free?Your Buddy Pass includes 4 free classes to use between Aug 25 – Sept 7. \nWhat if I’ve been to TCSC before?You’re still welcome! Even if you dropped in last year\, this promo is open to all guests. \nDo I need to come with a member?No — you can sign up directly with a Buddy Pass. But if you have a friend who’s already a member\, join them in class for the full experience. \nWhat classes can I try?During this promo we’re merging our ENGINE and SIXTY classes into special “Bring-A-Friend” sessions you’ll see on the schedule. These workouts are fun\, coach-led\, and partner-friendly. Guests can also try Legends\, Youth/Teen\, or Recharge during the 2-week window. \nHow do I sign up and book classes? \nSIGN UP LINK\nComplete the prompts and download our TCSC Member App to reserve your classes. \nReservation Policy:Please only book classes you plan to attend. Cancellations must be made at least 8 hours before class. No-shows or late cancellations are subject to a $15 fee. \nWho is eligible?This Buddy Pass is reserved for Kamloops-area residents. If you live outside Kamloops and purchase this pass\, it will be converted to a Drop-In\, and you will be charged the regular drop-in fee for any classes attended. \nWhat happens after the 2 weeks?If you love the workouts\, you’ll have the chance to join our Fall Into Fitness Challenge starting Sept 8\, or explore our membership options. \n\n👉 Reserve a Buddy Pass\nSpots are limited in each class\, so don’t wait! \nGrab your 4-Class Buddy Pass\, follow the prompts\, and be sure to download the TCSC Member App to reserve your sessions and check in. \nSIGN UP LINK
URL:https://tcstrength.com/event/bring-a-friend-to-tcsc-end-of-summer-edition/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/07/bring-a-friend.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250620T000000
DTEND;TZID=America/Vancouver:20250621T235959
DTSTAMP:20250325T031009Z
CREATED:20250325T030928Z
LAST-MODIFIED:20250325T031009Z
UID:10000009-1750377600-1750550399@tcstrength.com
SUMMARY:2025 Tournament Capital Classic
DESCRIPTION:🏆 2025 Tournament Capital Classic – 5th Anniversary Edition\nWestern Canada’s Premier Mixed Pairs Competition \nIn 2025\, we proudly celebrate the 5th edition of the Tournament Capital Classic\, hosted in Kamloops\, BC. This high-energy\, inclusive competition is designed for teams of 2 — 1 Gal + 1 Guy — and welcomes athletes of all skill levels. From the pumped-up vibe to the precision timing\, we’re building this to be Western Canada’s “can’t miss” functional fitness event. \nExpect challenging events\, a packed competition floor\, and a memorable athlete experience from start to finish. \nFULL EVENT DETAILS:\nhttps://tournamentcapitalclassic.ca/
URL:https://tcstrength.com/event/2025-tournament-capital-classic/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/03/TCClassic2025-Post1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250607T000000
DTEND;TZID=America/Vancouver:20250608T235959
DTSTAMP:20250325T032243Z
CREATED:20250325T032217Z
LAST-MODIFIED:20250325T032243Z
UID:10000011-1749254400-1749427199@tcstrength.com
SUMMARY:Burgener Strength Weightlifting Level 1 Course
DESCRIPTION:🏋️‍♂️ Burgener Strength Weightlifting Level 1 Course \n📍 Hosted at TCSC Kamloops – 781 Notre Dame Drive🗓️ June 7–8\, 2025 \nWe’re proud to host the Burgener Strength Weightlifting Level 1 Course this June at TCSC Kamloops! This 2-day course focuses on the fundamentals of Olympic weightlifting — including movement prep\, skill transfer drills\, and positional breakdowns for the snatch and clean & jerk. \nLed by the world-renowned Burgener Strength team\, this course is ideal for coaches\, athletes\, and fitness professionals looking to improve their technique or coaching ability. \n🔗 Sign up or learn more:burgenerstrength.com/course/canada-kamloops-tcsc_kamloops-jun-7-8-2025
URL:https://tcstrength.com/event/burgener-strength-weightlifting-level-1-course/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2025/03/Host-Graphic-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250418T103000
DTEND;TZID=America/Vancouver:20250418T153000
DTSTAMP:20250325T031854Z
CREATED:20250325T031417Z
LAST-MODIFIED:20250325T031854Z
UID:10000010-1744972200-1744990200@tcstrength.com
SUMMARY:The Gauntlet 2025
DESCRIPTION:Teams of 2 – F/F\, M/M\, or F/M📍 TCSC Kamloops – 781 Notre Dame Drive🗓️ Good Friday – April 18\, 2025 | ⏰ 10:30am-ish Start(Exact timeline will be posted shortly after registration closes) \nThe Gauntlet returns in 2025 with a smaller-scale competition designed to deliver high energy\, tight scheduling\, and a fun athlete experience — all in a compact format. Whether you're looking to test your off-season fitness or gear up for summer events\, this is the perfect tune-up competition. \n🔥 Format\n\nThis is a "Gauntlet" style event\, meaning each team will complete 4 workouts in sequence within a 40-minute block.\n\nF/F\, M/M\, or F/M teams \n\n\nAll teams compete in the same division regardless of gender mix \n\n\nWorkouts are designed to ensure fairness across team compositions \n\n\nFULL DETAILS:\nhttps://competitioncorner.net/events/14832/details
URL:https://tcstrength.com/event/the-gauntlet-2025/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2025/03/Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240824T000000
DTEND;TZID=America/Vancouver:20240824T235959
DTSTAMP:20240122T040450Z
CREATED:20240122T035906Z
LAST-MODIFIED:20240122T040450Z
UID:10000007-1724457600-1724543999@tcstrength.com
SUMMARY:2024 Tournament Capital Classic
DESCRIPTION:In 2024\, we will be celebrating the 4th edition of the Tournament Capital Classic. We are dedicated to providing an exciting and enjoyable experience for athletes of all skill levels\, with the goal of becoming the "can't miss" Mixed Pairs competition in Western Canada. \n \nCOMPETITION PAGE + REGISTRATION \nTEAMS OF 2\n1 GAL + 1 GUY \nDIVISIONS\nRECREATIONAL\nINTERMEDIATE\nCOMPETITIVE\nMASTERS - INTERMEDIATE (MINIMUM 35\, COMBINED 80+)\nMASTERS - COMPETITIVE (MINIMUM 35\, COMBINED 70+) \nDATES \nRegistration Opens: March 30th 2024 \nRegistration Closes: July 28th 2024 OR when spaces sell out (whatever comes first). Also the last day to change Divisions if necessary. \nWorkouts will be released throughout June \nLOCATION(S) \n\nTournament Capital Centre\nTCSC Kamloops\n\nWHAT'S INCLUDED ... HOW MANY WORKOUTS? \n\nA minimum of 5 workouts will be performed by each team.\nSwag Bag for all participants\nGrand Prize for 1st Place in Each Division\nAwards for podium in all Divisions\nProfessional photos will be available for purchase after the event\n\nREFUND POLICY \nThere will be NO refunds on registration\, so once you register\, you’re in! You will not get a refund if you get hurt or become otherwise unable to compete\, but you can transfer your registration. Insurance can be purchased during registration.
URL:https://tcstrength.com/event/2024-tournament-capital-classic/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2024/01/classic.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240526T090000
DTEND;TZID=America/Vancouver:20240526T130000
DTSTAMP:20240423T200159Z
CREATED:20240122T034719Z
LAST-MODIFIED:20240423T200159Z
UID:10000006-1716714000-1716728400@tcstrength.com
SUMMARY:2024 TCSC Dry Tri
DESCRIPTION:2024 TCSC "Dry Tri" \nOPEN REGISTRATION \nThis event is open to anyone - regardless of TCSC membership or not! \nCost: $80 Total for a Team of 3 OR $35 for Individual \n$5 from each registration will be donated to Kamloops KidSport. \nIncludes Prizes for Podium \nRegistration/Competition Page \nFORMAT/OPTIONS \nSOLO SPRINT\n1000m Run\n2000m Bike\n1000m Row \nSOLO\n2500m Run\n5000m Bike\n2500m Row \nMIXED TEAMS OF 3\nDistances (F/M)\n2500m/2500m Run\n2300m/2500m Bike\n5000m/5500m Row \nThe outside run will be marked and measured by our friends at Dirty Feet. \nMixed Teams can be any combination - SkiErg and BikeErg distances will be specific to Male/Female of each teammate.
URL:https://tcstrength.com/event/2024-tcsc-dry-tri/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2024/01/Presentation1-1.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240329T000000
DTEND;TZID=America/Vancouver:20240329T235959
DTSTAMP:20240204T034814Z
CREATED:20230924T233048Z
LAST-MODIFIED:20240204T034814Z
UID:10000003-1711670400-1711756799@tcstrength.com
SUMMARY:2024 Spring Gauntlet
DESCRIPTION:"The Fastest 35 Minutes in Fitness"\nREGISTRATION \nThis will be a smaller-scale competition compared to our Tournament Capital Classic\, but fun athlete experience will remain a priority. This will be a good one to "gear up" for events in the summer! \nThis is a "Gauntlet" Style format - meaning teams will complete workouts 1-4 in order on a specific timeline. Teams can expect to complete all 4 workouts within 40-minutes of their start time. \nThis is a "Half-Day" competition - we plan to start around 8am and have all teams finished by 1-2pm. \nTEAMS OF 2\nF/F or M/M \nDIVISIONS \nRecreational\nIntermediate\nCompetitive\nMasters (35+)
URL:https://tcstrength.com/event/2024-spring-gauntlet/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2023/09/Events-poster-Gauntlet.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240229T080000
DTEND;TZID=America/Vancouver:20240229T170000
DTSTAMP:20240113T155000Z
CREATED:20240113T154509Z
LAST-MODIFIED:20240113T155000Z
UID:10000005-1709193600-1709226000@tcstrength.com
SUMMARY:The CrossFit Open Begins
DESCRIPTION:We are putting a big emphasis on the Open this year. Each registration for "CrossFit Kamloops" (our affiliate name) will get a free "Jersey" from Tara Sales Mortgages. TCSC will also be donating $10 per registration to Kamloops Kidsport! This event is 100% about participation and is for ANYONE. We will also be formatting this into a fun "intramural" setting. Stay tuned. \nFor more info on our Jersey sponsor visit Tara Sales Mortgage Broker \n 
URL:https://tcstrength.com/event/the-crossfit-open-begins/
LOCATION:TCSC\, 781 Notre Dame Dr\, Kamloops\, British Columbia\, V2C 5N8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://tcstrength.com/wp-content/uploads/2023/09/Events-poster-Open.jpg
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240127T160000
DTEND;TZID=America/Vancouver:20240127T180000
DTSTAMP:20240113T155018Z
CREATED:20240113T154048Z
LAST-MODIFIED:20240113T155018Z
UID:10000004-1706371200-1706378400@tcstrength.com
SUMMARY:TCSC Annual Awards / Holiday Party
DESCRIPTION:TIME: 4-6pm-ish\nLOCATION: TCSC\n Potluck/BYOB - bring a dish that serves 8-10 people. No categories\, whatever you do best!\n Please put names on sign-up sheet at the gym (starting tomorrow sometime) so we have an idea how many tables to rent\n Team Trivia Challenge Run by Tremendous Trivia\n Annual TCSC Awards\n LIVE DRAW FOR 3-MONTH MEMBERSHIP CREDIT (must be present to win)\n Annual Committed Club Shirt Presentation (pending shirt production speed)
URL:https://tcstrength.com/event/tcsc-annual-awards-holiday-party/
LOCATION:British Columbia
ATTACH;FMTTYPE=image/png:https://tcstrength.com/wp-content/uploads/2023/09/events-calendar-lyle.png
ORGANIZER;CN="TCSC":MAILTO:info@tcstrength.com
END:VEVENT
END:VCALENDAR