TCSC Express (Beginner friendly)
What is CrossFit?
The Movement Mechanics
Our Group Programs are designed for everyone. Whether you're a beginner, or looking to push yourself - TCSC has a class for you!
Remote Coaching (custom programming)
Get personalized coaching to improve your movement, technique, and physique
November 15, 2018
Community Fitness Longevity Results
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NEW CLASSES COMING IN 2023!
November 20, 2022
NEW CLASSES COMING IN 2023, alongside some other BIG news. Stay tuned! 👀 These new classes will have a different flavor to our current offerings, but still reflect our core values. Like all our group and individual programs, these classes will led by a goal-orientated coach. We expect to start running these classes sometime early […]
Personal Training Success Story - Aaron Bielby
November 20, 2022
Check out the video to hear about Aaron Bielby's Success Story! Aaron has always enjoyed fitness, but a hectic work/shift schedule at the mine makes it difficult to make time for regular exercise. Aaron has been doing personal training sessions with Coach Kent since January - many of them at 4:00am to make things work […]
Brenda Payne - 1000 Level #JUSTSHOWUP Success Story
November 19, 2022
We currently have about 25 members at TCSC that are at or above our "1000 Level" in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with us (for some, it doesn't even include dates where "checking in" wasn't enforced and before we had our gym software keeping track! We are very proud of […]
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