TCSC Express (Beginner friendly)
What is CrossFit?
The Movement Mechanics
Our Group Programs are designed for everyone. Whether you're a beginner, or looking to push yourself - TCSC has a class for you!
Remote Coaching (custom programming)
Get personalized coaching to improve your movement, technique, and physique
November 15, 2018
Community Fitness Longevity Results
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TCSC Kamloops Gym Success Story - Ian Franks
July 27, 2021
Congratulations Ian !! Ian hit our 600 Level on our JUSTSHOWUP Program last week. Ian had never really been to a gym in his entire life until he joined TCSC in Janauary 2019 with his daughters Meredith and Katie. His progress since Day 1 is incredible. Pretty outstanding for a guy that also has recently turned 50. […]
Kamloops Nutrition Coaching Success Story - Acacia B
July 24, 2021
"I actually was thinking about it and just how much my mindset has changed since starting with you a year ago. I don’t feel powerless with food anymore and I also know what I need to do to feel my best. It’s been a powerful and empowering experience". After an exceptionally crappy first quarter of […]
Kamloops Personal Training Success Story - The "Payne Train"
July 21, 2021
We love having multi-number families inside of TCSC! This was written by Brenda, "Alpha" of the Payne Train 😉 ... the whole family has become regular Group Class participants, but they have enjoyed doing personal training too - to help some of them get started, and for some special work outside of our regular classes. […]
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