TCSC Express (Beginner friendly)
What is CrossFit?
The Movement Mechanics
Our Group Programs are designed for everyone. Whether you're a beginner, or looking to push yourself - TCSC has a class for you!
Remote Coaching (custom programming)
Get personalized coaching to improve your movement, technique, and physique
TCSC Success Stories
TCSC Kamloops Gym Success Story - Jennifer Thibault
August 11, 2021
One of our long-time members Jennifer Thibault just hit her 1000 LEVEL on our #JUSTSHOWUP Program!! We hooked her up with the Special Edition 1000 TCSC Shirt and she already has the 1000 patch on her gym bag. Jen often says that coming to Noon Class is the highlight of her day - it's a […]
TCSC Kamloops Gym Success Story - Ian Franks
July 27, 2021
Congratulations Ian !! Ian hit our 600 Level on our JUSTSHOWUP Program last week. Ian had never really been to a gym in his entire life until he joined TCSC in Janauary 2019 with his daughters Meredith and Katie. His progress since Day 1 is incredible. Pretty outstanding for a guy that also has recently turned 50. […]
Kamloops Nutrition Coaching Success Story - Acacia B
July 24, 2021
"I actually was thinking about it and just how much my mindset has changed since starting with you a year ago. I don’t feel powerless with food anymore and I also know what I need to do to feel my best. It’s been a powerful and empowering experience". After an exceptionally crappy first quarter of […]
Kamloops Personal Training Success Story - The "Payne Train"
July 21, 2021
We love having multi-number families inside of TCSC! This was written by Brenda, "Alpha" of the Payne Train 😉 ... the whole family has become regular Group Class participants, but they have enjoyed doing personal training too - to help some of them get started, and for some special work outside of our regular classes. […]
Kamloops Personal Training Success Story - Ocean Porterfield
July 20, 2021
After potential new members meet us for a "No Sweat Consult", they usually get started with one of our "Starter Packs". Tom and Ocean (pictured) both did our 1on1 Starter Packs about 2 years ago and they have never looked back! We love having them around - almost every day! Ocean was kind enough to […]
Aaron Krausert - TCSC/CrossFit Success Story
February 2, 2019
"I can have an hour for me and I can focus on something healthy and enjoyable. Mentally, it's the best thing I do each day." Aaron Krausert has been coming to our CrossFit for a long time. He tells us how he got started, why he likes it so much and why it has been […]
Member Success Story - Lyndsay Bartlett
August 14, 2018
"Just to know that I'm inspiring my daughters makes me really proud. It's what makes me want to come everyday - to inspire them in a little bit of a different way". Lyndsay Bartlett tells us her TCSC/CrossFit story and how it has made a big impact on her own and her family's life! WARNING: […]
Pia Pennekamp's TCSC Story
June 27, 2018
"Every day I look forward to coming here. It's difficult every time, but I'm getting better and better at it." Pia Pennekamp sat down with us earlier this week to talk about why she loves CrossFit and how TCSC/NSCF has impacted her life. Here's a sneak peak - full clip coming soon!
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