We currently have about 20 members at TCSC that are at or above our "1000 Level" in our #JUSTSHOWUP program! This means they have done at least 1000 workouts with us (for some, it doesn't even include dates where "checking in" wasn't enforced and before we had our gym software keeping track! We are very proud of these members for sticking with us for so long and being an integral part of our community.
ALICIA HAINES
FIRST JOINED TCSC IN...
2014
FAVORITE MOVEMENT(S)?
Depends what it’s paired with of course, but Pistols, Snatch or HSPU
LEAST FAVORITE MOVEMENT(S)?
Wallballs (Ew!!!)
WHAT IS YOUR FAVORITE "BENCHMARK" WORKOUT?
FILTHY 50
50 Box Jumps
50 Jumping Pull-Ups
50 Kettlebell Swings
50 Walking Lunge Steps
50 Knees-to-Elbows
50 Push Presses
50 Back Extensions
50 Wall Ball Shots
50 Burpees
50 Double-Unders
HOW DO YOU FEEL ABOUT DOING 1000+ WORKOUTS WITH US?
“Cray cray”
WHAT DRIVES YOU TO KEEP COMING BACK?
Me time, the people, the feeling
WHAT IS YOUR FAVORITE THING ABOUT TCSC?
The People
