Written by Kent Aitchison on September 9, 2021


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We added a weekday 5am timeslot in May 2020 to decongest our ever-popular 6am SIXTY Class! At the time we thought it was temporary, but we have gained an amazing crew of regulars that love getting their workout done before the world starts! We offer personal training and coach-led group fitness in a supportive environment.

We also have a team of health professionals working inside our facility.

Interested in our services? Book a "No Sweat" Intro

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781 Notre Dame Drive, Kamloops
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